Day 17 of my 30-day minimalism challenge. Today's focus: Attention Economy.

Video is in German with English captions available. Click the CC button to enable subtitles.

Today's Insight

Online accounts compete for our most valuable resource - attention.

Key Lesson

Curating digital inputs protects mental energy for what matters most.

Question for Reflection

Which digital services add value vs. create noise in your life?

Practical Advice

Unsubscribe from emails you don't read. Delete apps you don't use weekly. Turn off non-essential notifications. Choose information sources carefully - quality over quantity protects your mental space.

Your Timo

← Back to Blog